Cool work out tips and tricks
In this video, we wanted to share with you some amazing tips and tricks as well as some mistakes you do during your workout routine in order to help you get in shape for the summer.
- In the first video section, we demonstrate some things that you might be doing wrong during a workout that can completely spoil your whole routine.
- For those of you who are looking to get in shape for the summer months really fast and lose weight, we show you some cool cardio exercises you can do with a partner in order to help you motivate each other.
- We also show you how you can workout without any professional equipment, you can build muscles and get toned using just one chair.
Timestamps:
0:07 - Common workout mistakes
3:47 - I'ts fat burning time
6:51 - This is why I workout
7:19 - Workout demonstration without any equipment
10:33 - Workout exercises for outdoors activities
14:04 - Different exercises for each muscle
16:34 - The seated knee tucks
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beautycon 54 AWESOME WORKOUT HACKS TO GET IN SHAPE | |
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| How-to & Style | Upload TimePublished on 8 May 2019 |
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