Come to
http://myomytv.com for full details of this workout which is a mixture of Kettlebells and body weight and, a mixture of levels - beginner to more advanced modifictions shown through the video.
Changing Gears - Home Kettlebell Workout - Fitness for ALL! free workout videos with resistance bands | |
16 Likes | 16 Dislikes |
1,876 views views | 23.8K followers |
How-to & Style | Upload TimePublished on 9 Jan 2011 |
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